Skewered Beef Bulgogi with fresh cucumber and chickpea salad on top of cooked rice, see the recipe for the cucumber salad HERE

Beef Bulgogi

Korean Beef is either skewered or seared off in a pan and eaten with rice and kimchi

2.2 lb (1kg) of Beef chuck or chuck flap, sliced thin

1/2 cup Soy sauce Tamari if you want to keep it GF

2 Tbls Mirin - sweet cooking rice wine

1 Tbls Sesame oil

2 Tbls Sugar

2 Tbls Honey

1 pc Ginger, about 1” Peeled and minced

4 ea Garlic cloves, minced

1 ea Small Asian pear, peeled and grated

1/2 Tsp Black pepper, freshly grated

Mix all the wet ingredients, pour over the sliced beef, and allow to marinate for 4 hours or overnight.

In a hot skillet, add ghee or avocado oil. Add the beef and allow it to sear for a few minutes until it is cooked through.

If you want to cook the meat to a medium, I recommend folding the pieces of beef and thread onto a skewer, then sear in the hot pan. Even though the meat is sliced, this will give you a hard sear and still can cook through like a piece of steak. See picture.